Barre, Balance, & Strength

60-Minute Class

Achieve long, lean, dancer-like muscle tone, posture, and strength.

Balance & Strength

Strengthen and tone your body.

Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. This fun and intimate class is the fastest, most effective full-body workout. You’ll be guided through a series of low-impact,
high-intensity movements that are designed to strengthen and tone your body in ways that no other technique can.

Personal Trainer

Alisa Rogers

Class Time

Saturdays, 12:00 - 1:00 pm

Location

Studio 2

Cost

$30 / class

Ready to get started?

 

Become a Member

CONNECT

Contact Us

100 Fitness Way, 

Hockessin, DE  19707

  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey LinkedIn Icon
  • Grey Pinterest Icon