Kick It Up

45-Minute Class

Fight your way into 

the best shape ever.

Kickbox your way to fit

Melt the pounds away with this fun and interactive class.

An intense cardio workout where you will learn proper kickboxing technique in order to maximize your calorie burn in a safe and effective way! Combine punching and kicking with bodyweight exercises in order to build strength, endurance, and boost your overall fitness. 

Personal Trainer

Diana Simpson

 

Class Time

Thursdays, 6:00 - 6:45 pm

Location

SGPT Studio

Cost

$20 / class

Ready to get started?

 

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Contact Us

100 Fitness Way, 

Hockessin, DE  19707

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