Paddle Fit
60-Minute Class
Remove the water,
add the sweat.
An innovative way to burn calories & earn strength
Paddle on land for an even more challenging SUP workout
Stand-up paddleboarding (SUP) is a low-impact workout and a great way to torch calories while toning the whole body.
Paddleboarding requires core engagement throughout which will improve posture and balance while building overall strength. Enjoy this fun new workout without the fear of sharks!
Personal Trainer
Class Time
-
Tuesdays, 10:00 - 11:00 am
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Location
Tumbling Area
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Cost
$25 / class