Paddle Fit

60-Minute Class

Remove the water,

add the sweat.

An innovative way to burn calories & earn strength

Paddle on land for an even more challenging SUP workout

Stand-up paddleboarding (SUP) is a low-impact workout and a great way to torch calories while toning the whole body.


Paddleboarding requires core engagement throughout which will improve posture and balance while building overall strength. Enjoy this fun new workout without the fear of sharks!

Personal Trainer

Diana Simpson


Class Time

  • Tuesdays, 10:00 - 11:00 am


Tumbling Area


$25 / class

Ready to get started?

Become a Member


Contact Us

100 Fitness Way, 

Hockessin, DE  19707

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