Women on Weights

60-Minute Class

Weights make you strong, not bulky.

Resistance is key

A softer approach to fitness to transition from rookie to rock star.

Participants of every fitness level will gain strength and improve balance in this circuit-style class. Learn to stabilize the core and strengthen around the joints to prevent injury while building strength and knowledge of weight-lifting.

Personal Trainer

Rachael Martin


Class Time

  • TBD


Tumbling Area


$25 / class

$264 / 12 classes ($22 / session)

Ready to get started?

Become a Member


Contact Us

100 Fitness Way, 

Hockessin, DE  19707

  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey LinkedIn Icon
  • Grey Pinterest Icon