Adult Martial Arts

CONTROL YOUR BODY.

CONTROL YOUR MIND.

It’s never too late to learn, and it’s never been too long to start again.

Our Adult Martial Arts program focuses on practical self-defense moves as well as katas, detailed patterns of movements, and sparring using the styles of American Kenpo Karate as influenced by Ed Parker and the Tracy Brothers.

 

Through practice and dedication, our students will internalize the movements and techniques so they can be executed without thought or hesitation.

 

Our adult program provides a total body workout including stamina, flexibility, balance, strength, improved reflexes, confidence, and an overall enhanced mood.

Instructors

Anthony Parkinson & Nick Infanti

 

Class Time

Tuesdays & Thursdays, 7:30 - 8:30 pm

 

Cost

$80 / month 

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100 Fitness Way, 

Hockessin, DE  19707

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