Classes are limited in size and need to be reserved ahead of time.

Group Fitness

THE WORKOUT YOU WANT.

THE ENERGY YOU NEED.

Dedicated instructors. 140+ group fitness exercise classes each week, from spinning to lifting. All included in your membership.

Jan. 8th - Feb. 15

Free Member Challenge with Great Prizes

 

THE RULES

  1. Register and complete 15 fitness classes (repeats are allowed, but variety is encouraged) between 1/8/21 - 2/18/21.
     

  2. Pick up a class card from the lobby area starting this Friday.
     

  3. Fill out your class card with the classes you attend, and turn it in to Greta Fowler - Greta will double-check your card against the attendance roster in the mobile app.
     

  4. Each class you take is worth one raffle ticket towards a prize. At the end of the contest, all of your attended classes will count as one entry each for the raffles.

Classes for Every Objective

Cardio
BodyAttack™ // BodyCombat™ // BodyStep™ // Cardio Sport™ // Family Cardio Sport™ // Circuit Training // Cycle // Cycle Express // GRIT™ Cardio // GRIT™ Plyo // GRIT™ Strength // HAC Hoopla/Barre // Intense Interval Training // RPM™ // RPM™ Express // Sh'BAM™
// Sprint™ // Step It Up // Zumba® // Zumba® Gold // Zumba® Toning
Resistance Training
Advanced Conditioning // BodyPump™ // Core 101 // Core Intervals // CXWORX™ // Functional Strength // Kettlebells // Ultimate Boot Camp
Mind Body
Bike 2 Mat // BodyFlow™ // Core Strength // Core Strength, Yoga, & Pilates // HAC Barre // Jing Jeh Yoga // Mind Body Balance // Mindful Yoga // Pilates Mat // Qigong // Stretch for Health // Tai Chi Part 1 // Tai Chi Part 2
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To reserve your spot in a class, please download the HAC app. Please bear in mind that schedules are evolving and subject to change.

All classes serve Club Members ages 14+ only. 
HAC reserves the right to cancel classes or close studios at its discretion.

Virtual Les Mills™ Classes

Get an amazing workout even at off-peak class times. Virtual classes will be held solely in Studio 1. You can go into Studio 1 and the class will automatically start on the screen at it's scheduled time.

 

We offer 40+ virtual classes each week including:

  • GRIT™

  • BodyPump™

  • CXWORX™

  • Sh-Bam™

  • BodyCombat™

  • Les Mills BARRE™

  • Body Flow™

 

Check the app or schedule below to see when classes are available.


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Contact Us

100 Fitness Way, 

Hockessin, DE  19707

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