Classes will be limited in size and need to be reserved ahead of time.

For more information, click to learn more.

Group Fitness

THE WORKOUT YOU WANT.

THE ENERGY YOU NEED.

Dedicated instructors. 140+ group fitness exercise classes each week, from spinning to lifting. All included in your membership.

Classes for Every Objective

Cardio
BodyAttack™ // BodyCombat™ // BodyStep™ // Cardio Sport™ // Family Cardio Sport™ // Circuit Training // Cycle // Cycle Express // GRIT™ Cardio // GRIT™ Plyo // GRIT™ Strength // HAC Hoopla/Barre // Intense Interval Training // RPM™ // RPM™ Express // Sh'BAM™
// Sprint™ // Step It Up // Zumba® // Zumba® Gold // Zumba® Toning
Resistance Training
Advanced Conditioning // BodyPump™ // Core 101 // Core Intervals // CXWORX™ // Functional Strength // Kettlebells // Ultimate Boot Camp
Mind Body
Bike 2 Mat // BodyFlow™ // Core Strength // Core Strength, Yoga, & Pilates // HAC Barre // Jing Jeh Yoga // Mind Body Balance // Mindful Yoga // Pilates Mat // Qigong // Stretch for Health // Tai Chi Part 1 // Tai Chi Part 2
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To reserve your spot in a class, please download the HAC app. Please bear in mind that schedules are evolving and subject to change.

All classes serve Club Members ages 14+ only. 
HAC reserves the right to cancel classes or close studios at its discretion.

Virtual Les Mills™ Classes

Get an amazing workout even at off-peak class times. Virtual classes will be held solely in Studio 1. You can go into Studio 1 and the class will automatically start on the screen at it's scheduled time.

 

We offer 40+ virtual classes each week including:

  • GRIT™

  • BodyPump™

  • CXWORX™

  • Sh-Bam™

  • BodyCombat™

  • Les Mills BARRE™

  • Body Flow™

 

Check the app or schedule below to see when classes are available.


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Contact Us

100 Fitness Way, 

Hockessin, DE  19707

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