Swim Conditioning Intensive

Middle to High School age  |  Open to non-members

(8) one-hour conditioning classes for middle to high school age swimmers

Preparation for the upcoming swim team season

with Coach Jack Siebold

The offseason for seasonal swimmers is a great time to keep techniques sharp.

 

Instruction will focus on:

  • Stroke Technique

  • Legal Starts & Turns

  • Conditioning

 

 

Instructor

Jack Siebold

 

Session Dates

April 1st - May 20th

  • Wednesdays, 6:00 pm

 

Location

Outdoor Pool

 

Pre-Requisites 

Must have the ability to perform butterfly, backstroke, breaststroke, and freestyle. Each session will comprise of up to approximately 2000 yards per session.

 

Cost

Members

$200

Non-Members

$300

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Ready to get started?

Please print and fill out the registration form below and bring it to the Aquatics department or call (302) 766-7482 x 149 to get started.

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Contact Us

100 Fitness Way, 

Hockessin, DE  19707

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