Swim Conditioning Intensive

MIDDLE TO HIGH SCHOOL AGE | Open to non-members

Preparation for the upcoming swim team season.


The offseason for seasonal swimmers is a great time to keep techniques sharp.


Instruction will focus on:


  • Stroke Technique
  • Legal Starts & Turns
  • Conditioning


Pre-Requisites

Must have the ability to perform butterfly, backstroke, breaststroke, and freestyle. Each session will comprise of up to approximately 2000 yards per session.

Instructor

  • Jack Siebold, Certified US Masters Coach and USMS Adult Learn To Swim Certified Instructor


Spring Session Dates

  • April 15th - May 20th
  • Wednesdays 6:00 - 7:00pm in the Outdoor Lap Pool

Format

  • 6 one-hour conditioning classes for middle to high school age swimmers

Pricing


$198 (members)

$300 (non-members)

Ready to Sign Up?

Yes, I'm Interested!