Swim Conditioning Intensive
Middle to High School age | Open to non-members

(8) one-hour conditioning classes for middle to high school age swimmers
Preparation for the upcoming swim team season
with Coach Jack Siebold
The offseason for seasonal swimmers is a great time to keep techniques sharp.
Instruction will focus on:
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Stroke Technique
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Legal Starts & Turns
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Conditioning
Instructor
Jack Siebold
Session Dates
Wednesdays, 6:00 - 7:00 pm
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September 2nd - October 21st
Location
Indoor Pool
Pre-Requisites
Must have the ability to perform butterfly, backstroke, breaststroke, and freestyle. Each session will comprise of up to approximately 2000 yards per session.
Cost
Members
$200
Non-Members
$300
Ready to get started?
Please print and fill out the registration form below and bring it to the Aquatics department or call (302) 766-7482 x 149 to get started.