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Personal Training
in Hockessin, DE

PERSONAL WORKOUTS.

TRAINERS WHO CARE.

GETTING STARTED

As a HAC member, your first two sessions with a trainer are completely free, no commitment required. Our goal is to provide guidance on how to best proceed toward achieving your goals. ​With your Fitness Health Appraisal (FHA), we start by matching you with a trainer that fits your needs and your schedule. 

 

Your FHA consists of two meetings. The first is meant to establish baseline metrics and determine your fitness level and includes an InBody analysis, a Functional Movement Screen, and a goal and fitness overview.

 

Your second meeting with your trainer is a free, tailored personal training session. Your trainer will take the information gathered in your first meeting to put you through an example of a workout well suited for your needs. It's totally free, no commitment required.

Get started with a FREE Fitness Health Appraisal!

BRINGING THE PERSONAL TO PERSONAL TRAINING

HAC trainers are teeming with knowledge and passionate about your success. When you join HAC, you aren't just joining a fitness center; you're joining a community. We are here to help you achieve all your fitness and health goals! Which is why, in addition to all of our amazing classes, we offer one-on-one personal training. We provide the detailed education that is so important to creating good habits and becoming your strongest self. 

Personal Goals

The most important factor in training is you. Your needs, your limitations, your desires, your goals. Give some thought to your direction, and we'll give you the tools to get there. 

Training Styles

We are all different in how we get motivated. Some need soft encouragement, while others prefer a boot camp approach. What style suits you best?

Your Schedule

Find a time that works best for you to train and think about how frequently you would like to meet with your trainer. 

FHA

Seeking a different personal training experience?

Speciaized Personal Training
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Small Group Personal Training

Small Group Personal Training (SGPT) is a class of 4-12 people led by one of our certified personal trainers. 

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Aqua SGPT

Aquatics meets group fitness meets personal training. Jump in to one of these classes that bring all the benefits of personal training in a group aquatic setting.

Member Pricing

Installment options are available. Pricing depends on your trainer's level. Levels are determined by their time in the industry, tenure in the company, and education. Pricing for Specialized Personal Training may differ.

ONE-ON-ONE TRAINING

1-Hour Sessions

1 Session

$82 - $89

6 Session Package

$74 - $80 / Session

12 Session Package

$68 - $74 / Session

24 Session Package

$63 - $69 / Session

48 Session Package

$58 - $64 / Session

45-Minute Sessions

1 Session

$74 - $80

6 Session Package

$67 - $73 / Session

12 Session Package

$62 - $67 / Session

24 Session Package

$57 - $62 / Session

48 Session Package

$52 - $57 / Session

30-Minute Sessions

1 Session

$66 - $71

6 Session Package

$61 - $65 / Session

12 Session Package

$56 - $60 / Session

24 Session Package

$51 - $55 / Session

48 Session Package

$46 - $50 / Session

SEMI-PRIVATE TRAINING

1-Hour Sessions

2 Person Group

$49 per person / session

12-Session Package

2 Person Group

$46 per person / session

24-Session Package

3 Person Group

$44 per person / session

12-Session Package

3 Person Group

$41 per person / session

24-Session Package

45-Minute Sessions

2 Person Group

$45 per person / session

12-Session Package

2 Person Group

$42 per person / session

24-Session Package

3 Person Group

$40 per person / session

12-Session Package

3 Person Group

$37 per person / session

24-Session Package

30-Minute Sessions

2 Person Group

$41 per person / session

12-Session Package

2 Person Group

$38 per person / session

24-Session Package

3 Person Group

$36 per person / session

12-Session Package

3 Person Group

$33 per person / session

24-Session Package

We do have some Premier trainers on staff. Please see our Fitness Department for Premier trainer pricing, as it varies by the trainer.

Non-Member Pricing

$5 more per session, regardless of the length of the session or the size of the package purchased.

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Ready to get started?

Become a Member
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