Small Group Personal Training Classes

SMALL GROUP. BIG RESULTS.

Classes that challenge you and evolve as you progress.

Small Group Personal Training (SGPT) is a class of 4-12 people led by one of our certified personal trainers.

Our small group personal training classes are great for those who prefer more instructor attention in a small setting who are determined to feel their best and take care of their mental and physical health. Your instructor is a certified personal trainer who will work closely with every person in the group to push your body. Having a personal trainer in such a small group ensures that you're getting educated and that you have someone motivating you and pushing you, but it also gives you accountability. Someone keeping you on track and inspiring you to work hard no matter what. Our trainers will challenge you and help you reach your goals and make improvements so that you're making the changes to feel your best!

We offer many small group personal training classes, including Aqua SGPT, Boost, Core & Restore, FIT, Golf Specific Training, HAC Crew, IBOD, Kettlebell Strong, K-Strong Met-Con, Outdoor Bootcamp, Power, Posture Core & Balance, Strength Training for Runners, and TRX. Our instructors are excited to work more closely with you to ensure that you're pushing yourself while learning proper techniques to get the most out of every workout. Find the small group personal training class that fits your schedule today to start crushing your goals.

Expert Guidance

Get tailored instruction from one of our certified personal trainers who will push you and help you meet your goals.

Motivation

Working out in a group setting is guaranteed built-in motivation, additional accountability, and fun.

Progression

Learn proper technique and exercise in a safe but challenging fitness program that's geared toward your growth.

SGPT Classes

Bodyweight Bootcamp

45-minute classes

Core Movement & Balance

45-minute class

45-Minute Class

45-Minute Classes

45-Minute Classes

30-minute class

60-Minute Classes

60-Minute Class

60-Minute Class

45-Minute Class

Strength Training for Runners

60-Minute Class, 45-Minute Virtual Class

TRX

45-Minute Classes

Vibe Volleyball Performance Lab

8-Week Clinic

Aqua SGPT

(Small Group Personal Training)

Aquatics meets group fitness meets personal training. Jump in to one of these classes that bring all the benefits of personal training in a group aquatic setting.

Learn More

Click here to view the class calendar

Class Calendar

To reserve your spot in a class, please download the HAC mobile app.

Please bear in mind that schedules are evolving and subject to change.

All classes serve Club Members ages 14+ only.

HAC reserves the right to cancel classes or close studios at its discretion.

SGPT SCHEDULE