Class sizes will be limited in size. For more information about Phase 2, click to learn more.

Small Group Personal Training

SMALL GROUP. BIG RESULTS.

Classes that challenge you and evolve as you progress.

Small Group Personal Training (SGPT) is a class of 4-12 people led by one of our certified personal trainers. 

Expert Guidance

Get tailored instruction from one of our certified personal trainers who will push you and help you meet your goals.

Motivation

Working out in a group setting is guaranteed built-in motivation, additional accountability, and fun.

Progression

Learn proper technique and exercise in a safe but challenging fitness program that's geared toward your growth.

SGPT Classes

Aqua SGPT
60-Minute Classes
Core & Restore
45-Minute Class
FIT
30, 45, & 60-Minute Classes
Golf Specific Training
Runs in 6-week Sessions
HAC Crew
30-Minute Class
IBOD
60-Minute Class
Kettlebell Conditioning
60-Minute Class
Kettlebell Strong
60-Minute Class
Power, Posture, Core, & Balance
30-Minute Class
Strength Training for Runners
60-Minute Class
TRX
30, 45, & 60-Minute Classes
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To reserve your spot in a class, please download the HAC app. Please bear in mind that schedules are evolving and subject to change.

All classes serve Club Members ages 14+ only. 
HAC reserves the right to cancel classes or close studios at its discretion.

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Contact Us

100 Fitness Way, 

Hockessin, DE  19707

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