Hockessin Athletic Club
100 Fitness Way,
Hockessin, DE 19707
Youth Personal Training
For ages 7-18
Improve performance, reduce risk of injury.
Sports are more than a game
Get the ultimate competitive edge. Our team of highly educated, experienced coaches are empowered to properly evaluate and fully customize training programs to every type and level of athlete. With the trend towards early sport specialization becoming more prevalent among young athletes, it is important to ensure that individuals are competent in a broad spectrum of movements.
Form follows function
Our training is about more than improving agility and speed. We establish appropriate neuromuscular patterns and build a solid foundation to help not only increase sports performance but reduce risk of injury.
Youth Sports Performance Programs
Member Pricing
Installment options are available. Pricing depends on your trainer's level. Levels are determined by their time in the industry, tenure in the company, and education. Pricing for Specialized Personal Training may differ.
Athletes between the ages of 7-17 receive a
5% discount on any training package chosen.
Non-Member Pricing
$5 more per session, regardless of the length of the session or the size of the package purchased.