Group Swim Lessons

6 Months – Teen  |  Open to non-members

Where fun and respect come together to cultivate a lifetime of safe, enjoyable aquatic experiences. 

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Teaching swimmers skills to last a lifetime

Our quality swimming instruction approaches each child's needs at the individual level. We help build each swimmer's endurance and improve strokes while working on basic skills.

Group swim lessons teach children skills in a logical progression for aquatic development. Classes range from  3 - 8 students.


Our class levels meet each swimmer where they are — whether it's their first water experience or they're ready to take on laps.

Ready to sign up for lessons?

Group Lesson Class Progression

Group levels are determined by each swimmer's age and ability.

Little Seahorse

(Infant – Toddler,

limited to 6 participants)

  • Parent/Child Class

  • Aquatic orientation & exploration

  • Water play


(30+ months old,

limited to 3 participants)

  • Intro to back float

  • Intro to gliding

  • Underwater skills

  • Sit independently and wait turn

(Limited to 3 participants)​


  • Floating

  • Gliding

  • Roll over


(Limited to 5 participants)

  • Intro to freestyle

  • Into to Backstroke

  • Treading Water


(Limited to 5 participants)

  • Intro to rythmic breathing

  • Freestyle

  • Backstoke

  • Intro to lap swimming

(Limited to 6 participants)​


  • Intro to breaststroke

  • Lap swimming

  • Diving


(Limited to 6 participants)

  • Breaststroke

  • Intro to butterfly

  • Intro to flip turns

  • Refining stroke mechanics


(Limited to 10 participants; Must have knowledge of all 4 strokes and diving)

  • Refining mechanics of 4 strokes

  • Fundamentals of racing dives, turns, and finishes

  • Intro to endurance training and practice terminology

Please note:

For the safety of our Turtle participants, a parents or guardian MUST sit with their child while waiting their turn. For our Tadpole students, please use your best discretion.

2019-2020 Session Dates

  • Session 1: September 9th - December 21st, 2019

    • No lessons on 10/31, 11/25-11/30

  • Session 2: January 6th - March 28th, 2020​

    • No lessons on 2/24-2/29

  • Session 3: March 29th - May 30th, 2020​

    • No lessons on 4/10-4/12​​

Group Lessons Cost


Little Seahorse


Turtle — Tadpole


Froggie — Stingray




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Little Seahorse


Turtle — Tadpole


Froggie — Stingray




Please reload

Ready to sign up for lessons?

HAC Kids are Happy Kids


Contact Us

100 Fitness Way, 

Hockessin, DE  19707

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