Youth Fitness

Included In Your Membership

Exciting workouts that lead to a healthy lifestyle

Class Calendar Policies & Procedures

Available Classes


Boost

Ages 7 - 14

Experience an all-around boost in fitness training for youth, including bodyweight exercises, core, cardio, and agility training.

The Red Zone

Ages 7 - 14

Enjoy 45 minutes of sport inspired movements that will get your heart rate up! Cardio, agility, and functional training will all be included in this fun athletic- driven class.

Young Yogis

Ages 7 - 14

This 30-minute class for ages 7 and up will teaching young yogi's the foundations of yoga postures and breathing as they flow. Please bring a mat to class.

Youth Cycling

Ages 11 - 14

This class is a 45-minute cardio and strength building ride that will raise your heart rate as well as strengthen your core, back and lower body.

The Fit Zone


The Fit Zone is designed for children ages 7 and up looking to move and have some fun while their parents are working out. Kids will enjoy a rotation of activities including shooting hoops, jumping rope, short daily workouts, cornhole, and VR games.

To reserve your spot in a class, please download the HAC mobile app. Please bear in mind that schedules are evolving and subject to change.


**Please note that if there are no sign-ups within 12 hours of the class start time, the class may be canceled.

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Adult Group Fitness


Did you know that members ages 14+ and those ages 12-13 with a parent can take our adult group fitness classes?
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