Facility

MORE THAN JUST A FITNESS CENTER

Come see why we were voted Best of DE 2021!

Your New Home Away From Home


The Hockessin Athletic Club boasts 109,000 square feet of all your fitness needs. Featuring over 1,800 square feet of turfed functional training space, a 3,600 square foot state-of-the-art weight room, a 5-star aquatics complex, holding 5 pools and a water slide installed just for fun (literally), and more, HAC strives to uphold its mission while providing a safe space for healthy fitness, fun, and relaxation.  


Located on a state park, HAC members enjoy the perk of making use of Tweed's Park's 2.4 mile walking path and soccer fields. With continued use from HAC's clubs, campers, members, and programs we have assisted Tweed's Park in growing to become one of the most visited parks in all of Delaware. We look forward to the growth the future holds for our community.

Highlights


HAC Waterslide and Pool

Aquatics Complex

Our 5-star complex offers a 4-lane indoor pool, 6-lane heated outdoor pool, a zero-depth entry leisure pool, relaxing whirlpool, warm water therapy pool, therapeutic cold plunge tub, and two-story waterslide.


Explore Adult Swim Programs Explore Youth Swim Programs Explore Aqua Fitness

Fitness Floor

The HAC fitness floor houses a wide cardio selection, including treadmills, ellipticals, bikes, and stair steppers with personal viewing screens. Express lockers, free weights, and plate-loaded and cable machines are also available.


Explore Personal Training

Get Fit


Whether you want to work out alone, with a trainer, or in a group, HAC has everything you need to enjoy a good workout session.

Gymnasium

Our regulation-sized gymnasium houses sports programming for all ages for casual and competitive players alike.

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Weight Room

Our 3,600 square foot state-of-the-art weight room houses top-of-the-line equipment including an Olympic lifting platform and free weights. 

Woman Dancing in HAC Group Fitness Studio

Group Fitness Studios

Offering Zumba®, BODYPUMP®, Cardio Sport®, and other programs you know, plus Tai Chi, Pilates, cycling, and more. Find your perfect fit with over 175 weekly group fitness classes to choose from.

Explore Group Fitness
Man working out in HAC personal training studio

Personal Training Studio

Meet with one of our certified personal trainers for a physical assessment, goal-setting session, and a tailored workout during your free Fitness Health Appraisal, included with membership.

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Two Women working out in HAC SGPT Studio

SGPT Studio

Small Group Personal Training (SGPT) classes are limited to 12 participants and led by one of our certified personal trainers. This studio features  equipment not available in other parts of the club.

Explore SGPT
HAC Exercise bikes in cycling studio

Cycle Studio

Spin solo or get energized with music and friends during one of our live or virtual cycling classes.

Explore Group Fitness

Relax and Unwind


Tools to kickstart your recovery after a long day or tough workout.
HAC Cafe

Cafe

Our full-service cafe features a smoothie bar, coffee station, breakfast, lunch, and dinner with grab-and-go and made-to-order meal options. 

Explore the HAC Cafe
HAC Massage Room with Massage Equipment

Massage

Heal, relax, and rejuvenate with a classic Swedish or hot stone treatment. Our massage professionals offer an unmatched healing experience.

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Three Women doing Yoga in HAC Yoga Studio

Hot Yoga Studios

Focus the mind, fortify the body, and ease the soul with heated yoga. Classes are free to HAC Black Card holders.

Explore Hot Yoga Explore the Black Card Membership
Chips and Guacamole Meal at the Waterside Grille

Waterside Grille

Complete your summer weekend with a bite and drinks by the pool at our seasonal Waterside Grille. 

Sauna and Steam Rooms

Wind down after a workout or just for some much-need R & R. Sauna and steam rooms are located in the adult-only locker rooms.

Member facing screen on the hydromassage chairs in the HAC recovery Realm

Recovery Realm

Release tension and prevent soreness using HAC's HydroMassage® chairs, compression boots, and a suite of Therabody® recovery tools, available anytime for black card holders. 

Explore the Black Card Membership

Fun for the Kids


From learning ballet to martial arts, kids receive endless opportunities to play and develop a life-long love of movement.
Group of girls Dancing in the HAC Dance Studio

Dance Studios

At Stage Stars Dance and Acro, we are committed to teaching children discipline, self-confidence, and self-love.

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Tumbling Area

The Tumbling area houses balance beams, soft-play equipment, and a tumbling track for Stage Stars Dance and Acro students.

Explore Acro Classes
Childcare Room showing Equipment and Toys

Childcare

Experience up to two hours of "you" time while we take care of your little one(s). The area houses caregivers, toys, and entertainment for ages 6 months to 13 years.

Explore Childcare
Martial Arts Students practicing in Martial Arts Studio

Martial Arts Studios

We aim to develop focus, respect, courtesy, self-discipline, confidence, honesty, responsibility, and humility through Kenpo karate programs.

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Young children in HAC Preschool Room

HAC Preschool

Our curriculum focuses on learning through play, exploration, creative thinking, problem solving, linguistic development and social development.

Explore HAC Preschool

Our Mission


We believe in enhancing people's lives while creating a sense of community.

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