Holiday Toy Drive
Shop through December 3rd
Spread some joy this holiday season with a toy or gift card donation for children at Nemours / Alfred I. duPont Hospital for Children. Toys can be purchased directly from Nemours' wishlist at hac.fit/toydrive. If you purchase a toy off the Amazon wishlist please put "HAC Toy Drive Ewa Okla" in the notes.
Due to COVID-19, toys cannot be donated via a dropbox as they were last year. If you prefer not to order online, gift cards in increments of $25 can be left with the Front Desk.
December 11, 2020
12:30 - 1:30 PM | $20
This workshop will focus on opening, relaxing, and rejuvenating your body, providing an opportunity to heal and renew in poses held for a few minutes. Props will be used for support so that the body can surrender while the parasympathetic nervous system is stimulated for a lower heart rate and a healthy immune system. Go deeper by slowing down and feel refreshed and revived as we embrace the holiday season.
Participants should bring two pillows, one large towel, and one hand towel to class.
Winter Solstice Yoga Celebration
December 21, 2020
5:00 - 6:30 PM | $25
Join Maria for this special flow, guided meditation, and candlelit celebration using essential oils, as we ignite and radiate an inner fire and vibrant energy. Let us rejoice and welcome greater calmness and clarity to prepare us for the holiday season and the winter months ahead. The winter solstice is a perfect time to balance these union of opposites and to spark and honor those aspects that are found deep within ourselves.
November 16th - January 8th | FREE
Earn 4,500 MEPs in the Blue, Green, Yellow, and Red Zones between November 16th and January 8th and receive 1 raffle entry into a drawing for one of our 3 prizes! Earn additional raffle entries for every 500 MEPs over the 4,500 goal.
How To Get Involved:
New Users: Buy a MYZONE™ physical activity belt for $99 at the Fitness Desk, Front Desk, or with our Fitness Director and you will be invited to participate in this special challenge. All you have to do next is accept the challenge and wear your belt while exercising and you will earn your MEPS!
Existing Users: You will automatically be invited to participate in the challenge.
Download "The HAC App" from the App Store or Google Play for class schedules, alerts, and more.