Adult Swim Mechanics Clinics

Ages 18 & Older  |  Open to non-members

Just add water

Improve your performance, one stroke at a time.

Just like any sport, swimming takes practice if you want to improve. Technique in the water is important because the more it’s refined, the more efficiently you move through the water. While speed may not be your end game, these skills are life skills of which mastery could save your life.

 

Coach Jack Siebold’s, USMS Certified, Adult Swim Mechanics Clinics Program includes four 90 minute swim workshops.

 

Each workshop focuses on a different aspect of swimming technique and maneuvering. Pick and choose your sessions or join us for all four– no matter which path you take, your skill is bound to improve.

Coach

Certified USMS Coach, Jack Siebold

 

Clinic Dates​​​​

  • ​October 26: Freestyle

  • November 2: Backstroke

  • November 9: Breaststroke

  • November 16: Endurance/Build a Workout 
     

Location

Indoor Pool, Wednesdays 6:00-7:30pm

 

Prerequisites 

Must be able to independently complete 50 to 100 yards.  

Cost

MEMBERS

$40 per clinic

NON-MEMBERS

$60 per clinic

Ready to get started?

Please print and fill out the registration form below and bring it to the Aquatics department or call (302) 766-7482 x 149 to get started.

Become a Member