Personal Trainer

Damon Marable


Training is reflective of life. The harder it is, the stronger you become.

After sustaining a shoulder injury during a chest workout, Damon studied and became a personal trainer through ISSA. “The more you know, the better off you will be. And that was his approach in the beginning to become a trainer, and still is!”

Now ten years since becoming a trainer, Damon has helped people ranging from those needing to lose weight, to those needing to approach physical qualifications for either the armed forces/police department. “In my opinion, everything has to have balance." And that is his approach now. He will give 100%, so long as he receives it. If you want a trainer that will be fun, yet will drive you to do your best....and will be there with you every step of the way to focus and fuel with attention to detail, Damon is the trainer for you. 



  • Bulgarian Bag Specialist

  • Weight Loss Management Specialist

  • Method CRA Test

  • TRX Functional Movement

  • Strong First Kettlebell Certified

  • FMS

  • NASM - Certified Nutrition Coach



  • HIIT

  • Strength training

  • Weight loss

  • Conditioning


Most appreciative for Damon training my daughter and her teammate for their varsity volleyball season. His strength training and coaching prepared them both physically and mentally. Damon is the best and is training them to play their best. The girls and team won the championship and can’t thank Damon enough for helping them get there :)

— Andrea C.

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Five 2-For-1 Core-Centric Exercises For Better Arms and Abs

People want to get the most out of their workouts, especially around this time of year. Try these five upper-body exercises that will also integrate your core.

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