Train your body to overcome its challenges
A powerful tool for addressing muscle dysfunction
MAT™ aims to address, treat, & challenge
MAT™ provides the tools to identify restrictions in motion relating to muscle tightness and weakness. It is effective for everyone from elite athletes to rehabilitation patients, and anyone in between for whom exercise is indicated.
It has even been successfully implemented with professional athletes (NFL, NBA, NHL, CFL, PGA, etc.).
Assess the range of motion
Test the muscle's strength through the Active Muscle Contract and Sustain Test
Correct the identified muscle weakness
Recheck the muscle's strength with the Active Muscle Contract and Sustain Test
Reassess range of motion