Ashley Boyer

Master PERSONAL TRAINER AND REGISTERED DIETITIAN

Your life does not get better by chance, it gets better by change. 

About Ashley


Ashley Boyer takes a holistic approach towards health and fitness goals. Ashley graduated from University of Delaware with a Bachelors of Science in Nutrition and Dietetics, where she then completed her Dietetic Internship. She has been a Registered/Licensed Dietitian over the past 7 years with extensive outpatient experience in weight management and Diabetes. Through many years practicing in Diabetes management she went on to receive her Certified Diabetes Educator credential. 


Ashley has always been active and knew that she wanted to work with people trying to improve their lifestyles. As a dietitian, Ashley knows the importance of consuming the right fuel, but also understands that it isn’t the only piece to the health equation. Exercise is just as necessary to live a healthy lifestyle and meet fitness goals. This is why Ashley decided to pursue becoming a personal trainer. She received her certified personal training certification through NASM.


Ashley is dedicated to helping clients achieve optimal performance and life balance through good nutrition and physical activity.


When she is not in the gym you can see Ashley golfing at Hartefeld, oil painting and spending time with her young son, daughter, husband, and labradoodle.

Certifications

  • B.S. Nutrition and Dietetics
  • NASM-CPT
  • Registered Dietitian
  • Certified Diabetes Educator (CDE)
  • Golf Fitness Specialist 

Specialties

  • Weight loss
  • Strength training
  • Pre- and postnatal
  • Diabetes

Testimonials

I hired Ashley for 6 personal training sessions for golf-specific fitness. She was a joy to work with, and really knows what she is doing. She has gotten me ready for my annual golf tournament with strength and flexibility exercises. I highly recommend her if you are looking to improve your fitness for golf or general well-being. Fore!!

Reali JP

Ashley is incredibly knowledgeable about nutrition and is super sweet. She is always there whenever you need something and is not judgmental but motivating.

Jordyn

Ashley has consistently helped me through some challenging orthopedic situations. She is professional, knowledgeable, and fun!!! Her dietary advice is also very helpful! 

Cathy H.

Workouts and Articles


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