Personal Trainer

Registered Dietitian

Ashley Boyer

CERTIFIED PERSONAL TRAINER AND

REGISTERED DIETITIAN

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.

— Jack LaLanne

Ashley Boyer takes a holistic approach towards health and fitness goals. Ashley graduated from University of Delaware with a Bachelors of Science in Nutrition and Dietetics, where she then completed her Dietetic Internship. She has been a Registered/Licensed Dietitian over the past 7 years with extensive outpatient experience in weight management and Diabetes. Through many years practicing in Diabetes management she went on to receive her Certified Diabetes Educator credential.

 

Ashley has always been active and knew that she wanted to work with people trying to improve their lifestyles. As a dietitian, Ashley knows the importance of consuming the right fuel, but also understands that it isn’t the only piece to the health equation. Exercise is just as necessary to live a healthy lifestyle and meet fitness goals. This is why Ashley decided to pursue becoming a personal trainer. She received her certified personal training certification through NASM.

 

Ashley is dedicated to helping clients achieve optimal performance and life balance through good nutrition and physical activity.

 

When she is not in the gym you can see Ashley golfing at DCC, oil painting and spending time with her young son, husband and labradoodle Bruiser.

Certifications

  • B.S. Nutrition and Dietetics

  • NASM-CPT

  • Registered Dietitian

  • Certified Diabetes Educator (CDE)  

Specialties

  • Weight loss

  • Strength training

  • Pre- and postnatal

  • Diabetes

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Contact Us

100 Fitness Way, 

Hockessin, DE  19707

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