Stretch Therapy

Feel better. Move better. Work out better.

Our certified stretch therapists give you a one-on-one, whole-body stretch experience that will reduce muscle tightness and increase mobility. 

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Reduce Stiffness

Gain Flexibility

Prevent Overuse Injuries

What is Stretch Therapy and Why Do You Need It? Discover the Benefits


As we get older and our bodies change, we may start to notice aches, pains, and stiffness that we didn't have before. This can be especially true for those of us who sit at desks all day or lead a sedentary lifestyle.


Stretch therapy is a form of bodywork designed to alleviate those aches and pains and improve joint health. It involves a combination of assisted stretching and soft tissue work to help loosen tight muscles, improve posture, reduce injuries, decrease soreness post-workout, and increase flexibility.


Our certified stretch therapists work with you to identify areas of tension or pain and use a variety of techniques to help relieve them. This may include passive stretching, where your therapist moves your body through various stretches while you relax, or active stretching, where you actively participate in the stretch.

Certified Stretch Therapists:

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Massage vs. Stretch Therapy



Massage offers stress relief through deep muscle manipulation. Stretch therapy focuses on moving your body through its full range of motion, helping to loosen up tight muscles and restore mobility.

Stretch Therapy Massage Therapy
Moves the body through assisted stretches to help improve flexibility, mobility, range of motion, and stiffness. Uses manual pressure and soft tissue manipulation to help relieve tension, soreness, and areas of discomfort.
Combines passive stretching, where the therapist moves you through the stretch, and active stretching, where you assist with the movement. A primarily passive experience designed for relaxation and therapeutic relief.
Clients remain fully clothed. Clients may undress to their comfort level.
No skincare products used. Lotions and body oils may be used.
Best for clients looking to improve flexibility, mobility, posture, or general movement quality. Best for clients looking to reduce muscle tension, relax, or address aches and soreness.
Available in 25 and 50-minute sessions. Available in 30, 60, and 90-minute sessions.
Administered by certified stretch therapists. Administered by certified/licensed massage therapists.

Pricing

  • Initial Consultation

    $55. Free for HAC Platinum Members. 


  • Single Session Rates

    25-minute stretch: $70


    50-minute stretch: $120

  • Month-to-Month Weekly Plans

    Once per week (4 Sessions Per Month)

    • 25 Minute: $260 ($65 per session)
    • 50 Minute: $420 ($105 per session)

    Twice per week (8 Sessions Per Month)

    • 25 Minute: $520 ($65 per session)
    • 50 Minute: $840 ($105 per session)

    Three times per week (12 Sessions Per Month)

    • 25 Minute: $780 ($65 per session)
    • 50 Minute: $1,260 ($105 per session)
  • 3-Month Commitment Plans

    Once per week (12 total sessions)

    • 25 Minute: $720 ($60 per session)
    • 50 Minute: $1,200 ($100 per session)

    Twice per week (24 total sessions)

    • 25 Minute: $1,440 ($60 per session)
    • 50 Minute: $2,400 ($100 per session)

    Three times per week (36 total sessions)

    • 25 Minute: $2,160 ($60 per session)
    • 50 Minute: $3,600 ($100 per session)

Ready to get started?

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