top of page

Body Weight Bootcamp

45-Minute Class

Weights aren't always needed for a high-intensity workout

DSC_6267 Crop.jpg

High Intensity, No Weights

Improve cardiovascular fitness, increase strength, and maximize calorie burn.

This 45-minute HIIT workout uses a variety of exercises that can be bodyweight or beyond. You decide if and when you are ready to add weight. This workout will provide you with the challenge and intensity you need to get FAST results.

Personal Trainer

Renee Paoli


$20 / class

Ready to get started?


Become a Member
bottom of page