Body Weight Bootcamp

45-Minute Class

Weights aren't always needed for a high-intensity workout

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High Intensity, No Weights

Improve cardiovascular fitness, increase strength, and maximize calorie burn.

This 45-minute HIIT workout uses a variety of exercises that can be bodyweight or beyond. You decide if and when you are ready to add weight. This workout will provide you with the challenge and intensity you need to get FAST results.

Personal Trainer

Renee Paoli

Cost

$20 / class

Ready to get started?

 

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