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Personal Trainer

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Renee Paoli


Do not give your past the power to define your future.

- Dhiren Prajapati

Renee has been a Certified Personal Trainer for over 6 years and has been involved in the fitness industry for over 20 years. Her passion for fitness began in group exercise and she is certified in numerous group exercise formats, including Barre, LesMills BODYCOMBAT, and LesMills BODYATTACK.

Renee has a Bachelor of Science Degree in Elementary Education and a Masters Degree in Counseling. She is a certified personal trainer through the National Exercise Trainers Association (NETA) and is currently pursuing an Associates Degree in Exercise Science.


Renee is passionate about fitness and enjoys pushing and challenging herself physically. She has participated in several half marathons, obstacle course races, and Spartan races. She uses this passion when working with clients to help motivate them in reaching their own personal goals. She truly enjoys helping and working with others who are new to fitness and are ready to make “lifestyle” changes that include their physical activity and forming better lifelong habits!


  • B.S. Elementary Education

  • M.S. Counseling


  • Barre and Barre Fusion

  • Mat Pilates

  • LesMills BodyCombat

  • LesMills BodyAttack

  • LesMills GRIT

  • FMS



  • Lifestyle Change

  • Weight Loss

  • Strength Training for Women


Renee was so wonderful in my first fitness assessment. I was so nervous because I'm so out of shape and ashamed of it. She put me at ease by showing understanding and empathy. Renee deserves a BIG Thank You!!!


– Mary S.

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Bodyweight Bootcamp

What’s better than a workout you can do anytime, anywhere? Try this bodyweight circuit by personal trainer Renee Paoli.

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