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K-Strong Met-con

60-Minute Class

A workout that will definitely

get you sweating.


Be kettlebell strong

Total-body strength and conditioning workout combined with cardio.

This functional total body form and strength work of hardstyle kettlebell training, and follows it up with EPOC inducing high-intensity interval training for an intense 60-minute workout. The best of both worlds, where Functional Strength and Metabolic Conditioning meet.

Personal Trainer

Damon Marable



$30 / class

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