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Kettlebell Strong
60-Minute Class
Challenge your body while learning the fundamentals.

Be kettlebell strong
A total body strength and conditioning workout.
This kettlebell class puts a strong emphasis on proper form, technique, progression, and functionality. The first part of the class will focus on mastering the basics before going into a HIIT workout to finish the class. If you are looking for a challenging workout that will also teach you the fundamentals of strength training, this is the class for you.
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