Kettlebell Strong

60-Minute Class

Challenge your body while learning the fundamentals.

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Be kettlebell strong

A total body strength and conditioning workout.

This kettlebell class puts a strong emphasis on proper form, technique, progression, and functionality. The first part of the class will focus on mastering the basics before going into a HIIT workout to finish the class. If you are looking for a challenging workout that will also teach you the fundamentals of strength training, this is the class for you.

Personal Trainer

Damon Marable

 

Class Time

Tuesdays, 5:00 - 6:00 pm

Location

SGPT Studio

Cost

$30 / class

Ready to get started?

 

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Contact Us

100 Fitness Way, 

Hockessin, DE  19707

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