Aqua SGPT

45 and 60-Minute Classes

So much more than just "splash fitness."

Don’t judge a book by its cover

Aquatic fitness is proven to increase strength and challenge even the most physically fit land-athlete

Aqua SGPT can

  • help reduce your body fat percentage

  • bring relief from injury or illness

  • build toned arms and legs

  • allow movements impossible on land

  • help you prepare for a specific sport or athletic event

  • allow pregnant women a pain-free workout

  • prevent joint or muscular injury.

 

We have classes ranging from high-intensity workouts to balance-building exercise routines.

Click here to view the class calendar

To reserve your spot in a class, please download the HAC mobile app.

Please bear in mind that schedules are evolving and subject to change.

Instructors

Mandy Bushey and Sydney Wolfe

Class Times

Aquatic Cross Training (ACT) Strength

  • Wednesdays, 5:45 - 6:30 am

  • Thursdays, 6:00 - 6:45 pm
     

Aqua Flex & Stretch

  • Tuesdays & Thursdays, 10:00 - 11:00 am
     

Deep Water Conditioning

  • Mondays & Wednesdays, 10:00 - 11:00 am
     

No Impact Boot Camp

  • Tuesdays, 9:00 - 10:00 am
     

Warm Water Power

  • Mondays & Wednesdays, 11:00 am - 12:00 pm
     

Youth Aquatic Cross Training (ACT)

  • Mondays, 6:00 - 6:45 pm
     

Location

Aquatics Complex
 

Cost

60-Minute Classes

$25 / class or 12 for $264

45-Minute Classes

$22 / adult class

$15 / youth class

Ready to get started?

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