Aqua SGPT

60-Minute Classes

So much more than just "splash fitness."

Don’t judge a book by its cover

Aquatic fitness is proven to increase strength and challenge even the most physically fit land-athlete

Aqua SGPT can

  • help reduce your body fat percentage

  • bring relief from injury or illness

  • build toned arms and legs

  • allow movements impossible on land

  • help you prepare for a specific sport or athletic event

  • allow pregnant women a pain-free workout

  • prevent joint or muscular injury.

 

We have classes ranging from high-intensity workouts to balance-building exercise routines.

Instructors

Mandy Bushey or Nora Judd

 

Class Times

Aqua Flex & Stretch

  • Tuesdays & Thursdays, 10:00 - 11:00 am

Aqua High Intensity 

  • Tuesdays & Thursdays, 9:00 - 10:00 am

Aqua Low Impact 

  • Tuesdays & Thursdays, 11:00 am - 12:00 pm

Deep Water Workout

  • Mondays & Wednesdays, 10:00 - 11:00 am & 6:00 - 7:00 pm

Warm Water Core & Balance

  • Mondays & Wednesdays, 11:00 am - 12:00 pm

 

 

 

Location

Aquatics Complex

 

Cost

$25 / class

$264 / 12 classes ($22 / session)

Classes will not be offered until further notice.

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