FIT 45
A class that tests your willpower & defines intensity
Become the master of your body & get in the best shape of your life.
Through high-intensity interval training, this functional fitness program incorporates the ten basic elements of fitness training: agility, balance, speed, power, accuracy, stamina, coordination, flexibility, strength, and cardio.
Your endurance and strength will be put to the test with different apparatuses every week — the use of fitness “toys” is endless!
Join us for an intense, serious calorie burning, fat-blasting workout and be ready to work. Game on!
Class Time
- 45 minutes
Available trainers:
Please check the HAC app to see the specific trainer for your class, along with class times and locations.
Pricing
$20 per class