S.T.A.R.T. Program
Ages 6-12
Starts
Turns (and finishes)
Active
Race
Techniques
Summer swim team prep for swimmers 6-12
Geared toward swimmers looking for advanced stroke development.
This program will
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Teach and emphasize proper stroke technique
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Teach fundamentals of best starts, turns, and finishes for a race
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Introduce endurance training and teach practice terminology