Inclement Weather Update: Monday, February 22 - All YES Program classes and Youth Circuit classes scheduled after 3:00 pm are canceled. Swim lessons are running as scheduled. Please check with your trainer before visiting the club tonight for an appointment. For the most up-to-date Group Fitness schedule, please check the HAC App.

Last Updated: 2/22/2021 at 1:03 pm 

We are operating under the Governor's Current Coronavirus Guidelines. Learn more.

We will be following a modified schedule on Labor Day, Monday, September 7th.

Waterside Grille Hours*

Open Memorial Day Weekend through Labor Day, weather permitting

Friday - Sunday

12:00 pm - 7:00 pm

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*We reserve the right to change any of the HAC Cafe, Kids'/Poolside Cafe, or Waterside Grille hours at anytime due to low demand. 

Come see why we were voted Best of DE 2018!

We are currently experiencing trouble with the phone lines. We apologize for the inconvenience.

We will be following a modified schedule on Labor Day, Monday, September 7th.

Dog Days of Summer

GROUP FITNESS CONTEST

July 24th —September 9th | FREE

Grab a contest card by Studio 1 or at the Front Desk, complete 15 Group Fitness classes, get your contest card signed by the class instructors, and enter to win $100’s in prizes. Full rules and details can be found on the back of each contest card.

 

Good luck!

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Group classes for youth excited to workout

10+ classes each week that are included in your membership. 

Surpass your own expectations & become the best version of you.

Inclement Weather Update for Friday, February 1st - All YES Program classes are cancelled this afternoon. The outdoor pool is closed. Community Fitness Friday is cancelled. Swim lessons ARE being held as scheduled.

Last Updated: 2/1/19 at 4:24 pm

Spring into Summer 2019 MYZONE™ Challenge

MYZONE CHALLENGE

April 15th - May 26th | FREE

The Challenge:

Earn 5,800 MEPs to be entered into a drawing for HAC embroidered swag. There will be 5 raffle winners. Top 3 finishers will be awarded a summer themed gift basket. Only blue, green, yellow and red zones will count toward MEP totals in this challenge

 

How To Get Involved:

New Users: Buy a MYZONE™ physical activity belt for $99 at the Fitness Desk, Front Desk or with our Fitness Director and you will be invited to participate in this special challenge. All you have to do next is accept the challenge and wear your belt while exercising and you will earn your MEPS!

 

Existing Users: You will automatically be invited to participate in the challenge.

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Dedicated instructors will be instructing youth cycle, youth circuit, beginner cardio sport, family cardio sport, and BodyFlow™ classes.  

Space is limited – month to month memberships available!

Become the best version of you.

When you join HAC, you aren't just joining a fitness center; you're joining a community.

Additional Weekly Classes

For our karate kids who just can't get enough -- we get it!

Take it to the next level by signing up for extra classes each week.

1 Additional Weekly Class

$52 / month

2 Classes

$78 / month

Unlimited Classes

$109 / month

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Request Additional Classes

Summer Programming

For current Elite Dragons, HAC Ninjas, and Black Belt Club members

1 Class

$52 / month

Unlimited Classes

$78 / month

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Request Summer Classes

Participants can complete their training in one 6-hour day or over the course of four days in shorter, 2-hour classes. ​​

Our Massage Therapists

Details

The online portion of the class must be completed prior to attending the in-class portion and must be taken on a PC or tablet with a high-speed internet connection. Allow approximately 2 hours 5 minutes to complete the online portion. Please be sure to bring proof of successful completion of the online portion to class for the instructor.  

 

Upcoming Sessions

  • Check back for 2019 dates!

Certification Cost

Members & Non-members

$90

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Interested in getting certified?

Please fill out the registration form and bring it to the Aquatics Department.

 

Have questions?

Get Lean in 2019 MYZONE™ Challenge

MYZONE CHALLENGE

January 14th - March 10th | FREE

The Challenge:

Earn 6,500 MEPs in the green, yellow and red zones between January 14th and March 10th, and you will receive $25 in club bucks. Easy as that!

 

How To Get Involved:

New Users: Buy a MYZONE™ physical activity belt at the discounted rate of $89 at the Fitness Desk, Front Desk or with our Fitness Director and you will be invited to participate in this special challenge. All you have to do next is accept the challenge and wear your belt while exercising and you will earn your MEPS!

 

Existing Users: You will automatically be invited to participate in the challenge.

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For 2019-2020 YES schedules, check out the class pages below or visit the Hours & Schedules page.

Say HAC YES to 2 classes each week for your kids to have fun, make friends, and learn a little, too.

Included for each child age 3-13 on your family membership.

Summer SWAT Weeks

Weapons training for our karate kids

Specialty training will keep our kids active this summer and teach them some new and exciting skills.

Massage

HEAL, RELAX, & REJUVENATE

Beginning Saturday, August 18th, the Massage Center will be closed for roughly 4 weeks for renovations.

We appreciate your patience!

Additional Weekly Classes

For our yogis who just can't get enough -- we get it!

Take it to the next level by signing up for extra classes each week.

1 Additional Weekly Class

$52 / month

2 Classes

$78 / month

3 Classes

$109.20 / month

4 Classes

$135.20 / month

5 Classes

$156 / month

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Request Additional Classes

Request Today

Cafe Hours

Monday - Thursday*

5:00 am - 9:00 pm

Friday*

5:00 am- 8:30 pm

Saturday*

8:00 am - 5:00 pm

Sunday*

9:00 am - 5:00 pm

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*Grab and Go Bar available only everyday, 5:00 am - 7:00 am and 11:00 am - 11:30 am. Grill closes half an hour before the cafe closes.

Get 2 Months FREE

when you join by July 31st.*

*Offer expires July 31, 2018. 14-month membership commitment required. New memberships only. Cannot be combined with any other offers. Other restrictions may apply.

Club Hours

Cafe Hours

Monday - Thursday*

5:00 am - 9:00 pm

Friday*

5:00 am - 8:30 pm

Saturday*

8:00 am - 5:00 pm

Sunday*

9:00 am - 5:00 pm

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*Grab and Go Bar available only everyday 5:00 am - 7:00 am and 11:00 am - 11:30 am. Grill closes half an hour before the cafe closes.

Kids' Cafe Hours (Poolside)*

Open Memorial Day Weekend through Labor Day, weather permitting

Monday - Friday

11:30 am - 7:00 pm

Saturday & Sunday

11:30 am - 4:00 pm

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Waterside Grille Hours*

Open Memorial Day Weekend through Labor Day, weather permitting

Friday - Sunday

12:00 pm - 6:30 pm

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*We reserve the right to change any of the HAC Cafe, Kids'/Poolside Cafe, or Waterside Grille hours at anytime due to low demand. 

Z-Health® 3 Pillars STRONG

See well  |  Balance well  |  Move well

All new, this 12-week program is geared toward helping people who have experienced performance plateaus, prior injuries/surgeries, seniors, athletes, etc.