Can you Conquer the Beast?
January 1st - March 31st, 2021
60-MINUTES TO COMPLETE SIX EVENTS
Think you've got what it takes to conquer this beast?!
Challengers must complete all six events in order within 60 minutes to successfully conquer the beast. The event must be overseen by a HAC Beast-approved trainer.
Those who successfully complete the challenge will receive a commemorative hoodie.
$50 to participate.
All competitors will receive a HAC Beast beanie for participating.
You've got sixty minutes to complete these events in this order.
EVENT 1 | 100 KETTLEBELL SNATCHES
EVENT 2 | 100 BARBELL DEADLIFTS
Must tap the ground with each rep
EVENT 3 | 50 BARBELL CLEAN
For individuals with shoulder limitations or
a love for kettlebells
ALTERNATIVE | 50 DUAL KETTLEBELL CLEAN SQUAT-PRESSES
EVENT 4 | 100 KETTLEBELL SWINGS
EVENT 5 | 100 PUSH-UPS
Push-Up requirements: You must lower down enough to tap your chest to a Pilates ball and rise up enough to fully extend the arms for a movement to be counted.
ALTERNATIVE | 150 MODIFIED PUSH-UPS
Same rules apply for both standard and modified push-ups. Participants are urged to complete standard push-ups if physically capable.
EVENT 6 | ASSAULT BIKE