Youth Benefits
activities and programs for all ages
Add the kids to your membership and make the most of everything HAC has to offer.
Come see why we were voted Best of DE 2025
Amenities
Childcare
We'll watch the kids for up to 2 hours daily while you work out, chill out, or chow down. Family memberships only.
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*Parental supervision required for children 13 years old and under in all areas of the club. Tumbling space is open to anyone 17 years old and under with adult supervision during non-class hours. Please respect all posted club rules.
School-Year Programs
INCLUDED WITH MEMBERSHIP
Each child on your membership can register for 1 weekly dance, acro, or martial arts class plus 1 weekly youth sports class. Additional classes may be added for a fee.
Dance
INCLUDED FOR AGES 3 - 13
Our program balances teamwork and individual expression through the ballet, jazz, hip hop, tap, and other styles. We help kids build confidence both on and off the stage.
Parent & Tot Classes
INCLUDED IN FAMILY MEMBERSHIPS
These classes are designed for ages 18 - 36 months. Each session, your child will work on body awareness and confidence while learning to listen to instruction in a fun, social setting.
Included Fitness Offerings
These opportunities offer children a more traditional workout experience to help foster a life-long love of fitness.
Kids in Training
FOR AGES 12 - 13
The Kids in Training program gives members ages 12-13 the opportunity to use some equipment on our main fitness floor with their parent present after attending a complimentary 1-hour session with a certified personal trainer.
There's no better time to join
Additional Programs
Do it all at hac
Members benefit from priority registration and exclusive member discounts for most paid youth programs.
Take Your Child's Experience Further
Swim Lessons
We offer group and private swim lessons for children 6 months and older, focusing on safety, fundamental skills, stroke techniques, and endurance.
Summer Programs
Plan the best summer ever at HAC! We offer summer camp and programming for children who love dance and martial arts.
Youth Personal Training
Gain a competitive edge! Our certified trainers evaluate and tailor training for young athletes.
Preschool
Our preschool prioritizes creativity, critical thinking, language, social skills, play, and exploration.
Before & After Care
Kids can have fun and be safe before & after school. We'll offer activities, playtime, and time to do homework.
Developmental Milestone Classes
Help your child master milestones like crawling and walking, and boost their coordination and balance.
NFL Flag Football
HAC members can join NFL Flag Football by United Sports at our venue. All skill levels welcome!