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45-Minute Classes

Time to strap up!

Leverage your bodyweight to gain strength & get lean

Great for anyone from beginner to extreme athlete

This total-body resistance-training class employs the use of the famous TRX suspension straps. The straps are adjustable, user-friendly, and use your own bodyweight as the resistance.


Increase your strength, balance, flexibility, and core stability with functional exercises that can be easily adjusted to all fitness levels.


Personal Trainers: Andrea Bradley and Rachel Evans

Tuesdays (TRX Strength), 9:00 - 9:45 am, with Rachel

Thursdays (TRX), 9:15 - 10:00 am, with Andrea 


$20 / class

TRX Circuit

Personal Trainer: Renee Paoli

Wednesdays, 8:30 - 9:15 am



$20 / class

Ready to get started?

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