30-, 45-, and 60-Minute Classes

Time to strap up!

Leverage your bodyweight to gain strength & get lean

Great for anyone from beginner to extreme athlete

This total-body resistance-training class employs the use of the famous TRX suspension straps. The straps are adjustable, user-friendly, and use your own bodyweight as the resistance.


Increase your strength, balance, flexibility, and core stability with functional exercises that can be easily adjusted to all fitness levels.


Personal Trainers: Andrea Bradley and Melissa Mangrelli

Tuesdays, 9:00 - 10:00 am, with Melissa Mangrelli

Thursdays, 9:30 - 10:30 am, with Andrea Bradley


$15 / class

TRX Circuit

Personal Trainer: Renee Paoli

Wednesdays, 9:00 - 9:45 am



$20 / class


TRX- Low Impact

Personal Trainer: Rachael Martin

Tuesdays, 11:00 - 11:30 am

Thursdays, 11:00 - 11:30 am


$10 / class

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