On-Demand Group Fitness

HAC Group Fitness Instructors helping to bring your favorite fitness class workouts home.

Live-Streaming Schedule

Please visit our Virtual Platform for the most up-to-date schedule of live-stream classes including group fitness, small group personal training, and personal training options.

Group Fitness Workout Library

New! Mind Body Balance with Lindsey

New! Body Attack with Beca

HAC Barre with Tanya

Barre with Tanya

Family Cardio Sport with Stephanie

Strength & Cardio with Elizabeth All the Way from France!

Seated Stretch

HAC Barre 3 with Tanya

Cardio Tabata 2 with Becca

HAC Barre with Susan - 2

HAC Barre with Greta - 2

3-2-1 Intervals with Beca

All Strength Ladders with Beca

Cardio Intervals and Yoga with Tina

BodyPump with Milinda

Birthday Intervals with Beca

Circuit Training with Greta

Strength & Cardio with Tina

Barre with Susan

Functional Strength with Greta

Barre with Greta

Strength Training with Beca

Stretch & Tone with Elizabeth

Seated No Impact with Weights with Greta

Pilates Mat with Beth

Pilates Mat with Beth

Pilates Mat with Beth

Mind Body Balance with

Lindsey Slusser

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Contact Us

100 Fitness Way, 

Hockessin, DE  19707

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