top of page
Aquatic Personal Training
Do more in the water.

Fluid motion in a more forgiving environment
Increase strength, decrease pain
Aquatic training is great for rehabbing an injury or illness as well as gaining balance and coordination – but that’s not all. One-on-one aquatic training can challenge anyone from the inactive to the most conditioned athlete.
Aquatic training can
-
help reduce your body fat percentage
-
build toned arms and legs
-
allow movements impossible on land
-
help you prepare for a specific sport or athletic event
-
allow pregnant women a pain-free workout
-
prevent joint or muscular injury
Explore More
bottom of page