Aquatic Personal Training

Aquatic Personal Training will not be offered this summer,

but will be back in Fall 2020.

Do more in the water.

Fluid motion in a more forgiving environment

Increase strength, decrease pain

Aquatic training is great for rehabbing an injury or illness as well as gaining balance and coordination – but that’s not all. One-on-one aquatic training can challenge anyone from the inactive to the most conditioned athlete. ​

Aquatic training can

  • help reduce your body fat percentage​

  • build toned arms and legs

  • allow movements impossible on land

  • help you prepare for a specific sport or athletic event

  • allow pregnant women a pain-free workout

  • prevent joint or muscular injury

Member Pricing

1-Hour Sessions

6 Sessions

$60 / session

12 Sessions

$58 / session

24 Sessions

$56 / session

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30-Minute Sessions

6 Sessions

$47 / session

12 Sessions

$45 / session

24 Sessions

$43 / session

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100 Fitness Way, 

Hockessin, DE  19707

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