Fight to Fit
8-Week Program
Become stronger than you ever thought you could.
Fight your way to a fitter you
Incorporate kickboxing and strength training for a unique approach to fitness
Experience an empowering way to take control of your health. Learn to incorporate kickboxing techniques.
Bi-weekly group sessions are coupled with a prescribed 8-week plan for lasting success.
Program participants will receive:
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Two group training sessions per week for program duration
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8-week exercise plan for optimal results
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Handbook full of fitness and nutrition tips and guidelines
Weekly Exercise Sessions
2 coached group sessions each week
Nutrition Handbook & Daily Log Book
Get in the habit of tracking what you're eating and have access to nutrition tips written and approved by HAC dietitian, Jeannie Versagli.
Weigh-ins & Measurements
Know where you're starting and track your progress to benefit from a little added accountability.
Instructor
TBD
Commitment
8 Weeks
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Mondays & Wednesdays, 10:15 am (Tumbling Area)
Upcoming Sessions
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TBD
MEMBER PRICING
Basic Package
No personal training; includes 2 weekly group sessions, handbook for success, and diet and exercise journal.
Basic
$360
Standard Package
Includes 8 personal training sessions in addition to 2 weekly group sessions, handbook for success, and diet and exercise journal. Installment options available.
Standard 30
(8) 30-Minute Sessions
$824
Standard 45
(8) 45-Minute Sessions
$888
Standard 60
(8) 60-Minute Sessions
$952
NON-MEMBER PRICING
Basic Package
No personal training; includes 2 weekly group sessions, handbook for success, and diet and exercise journal.
Basic
$460
Standard Package
Includes 8 personal training sessions in addition to 2 weekly group sessions, handbook for success, and diet and exercise journal. Installment options available.
Standard 30
(8) 30-Minute Sessions
$964
Standard 45
(8) 45-Minute Sessions
$1028
Standard 60
(8) 60-Minute Sessions
$1092