Challenge yourself
with a fun, engaging workout.
Guaranteed you will never get bored
Your future body will thank you for it.
Over 8-weeks you will be introduced to various training styles geared towards shocking your system all the while in a fun, engaging, and safe, yet challenging environment. Tabata, HIIT, and TRX, are just a few of the various styles you will be introduced to.
This bootcamp-style class is appropriate for all levels of physical fitness and abilities. Have fun while getting fit!
Program participants will receive:
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One or Two group training sessions per week for program duration
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Handbook full of fitness and nutrition tips and guidelines
Weekly Exercise Sessions
1 to 2 coached group sessions each week
Nutrition Handbook & Daily Log Book
Get in the habit of tracking what you're eating and have access to nutrition tips written and approved by HAC dietitian, Jeannie Versagli.
Weigh-ins & Measurements
Know where you're starting and track your progress to benefit from a little added accountability.
Instructor
Commitment
8 Weeks
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Mondays, 11:00 - 11:45 am (Tumbling Area)
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Wednesdays, 9:30 - 10:15 am (Tumbling Area)
Free Workouts
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TBD
Upcoming Sessions
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TBD
MEMBER PRICING
Packages
One Session Per Week
$199
Two Sessions Per Week
$359