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GTS
60-Minute Classes
Small class sizes.
Big results.

Resist gravity
GTS gets its roots from Pilates and uses bodyweight as resistance
Gravity Training System uses bodyweight as resistance and provides a total-body workout. The unique system reduces stress on the trunk and spine, decreasing the risk of injury, while still delivering dynamic resistance to the remainder of the body.
Personal Trainers
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Class Time
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Fridays, 10:45 - 11:45 am​
Location
SGPT Studio
Cost
$30 / class
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