GTS

60-Minute Classes

Small class sizes.
Big results.

Resist gravity

GTS gets its roots from Pilates and uses bodyweight as resistance

Gravity Training System uses bodyweight as resistance and provides a total-body workout. The unique system reduces stress on the trunk and spine, decreasing the risk of injury, while still delivering dynamic resistance to the remainder of the body.

Personal Trainers

Becky D'Amico

Class Time

  • Fridays, 10:45 - 11:45 am​

 

Location

SGPT Studio

 

Cost

$30 / class

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Contact Us

100 Fitness Way, 

Hockessin, DE  19707

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