The 300 League

8-Week Program  |  Open to non-members!

No experience required,

just a desire to achieve excellence!  

Obstacle, team-style training

Exceed your limitations with teamwork.

Come and experience The 300 League with obstacle course training and other challenges motivating you to exceed even your best.

Each session will challenge you to reach new fitness levels no matter what your current level is. You will work individually, with a partner, and as part of a team to ensure proper form and technique is learned and achieved so you can see the greatest result in your journey. We guarantee that you will achieve your goals, have fun, experience diversity in routines, and enjoy great teamwork and camaraderie. 

Weekly Exercise Session

1 coached group session each week

Meal Ideas

Access to 100+ 
healthy recipes

Charted progress

Before and after full body assessments.


Charmaine Davis



8 Weeks​

Upcoming Session

  • Monday, February 10th

  • Monday, February 24th

  • Monday, March 2nd

  • Monday, March 9th

  • Monday, March 16th

  • Monday, March 23rd

  • Monday, March 30th

  • Monday, April 6th


Class Time

Mondays, 7:15 - 8:00 pm



SGPT Studio






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Up for the 300 League?

Fill out the form below, and we'll be in touch to talk about the next session.

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Contact Us

100 Fitness Way, 

Hockessin, DE  19707

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